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DTSTART;TZID=Europe/London:20220709T090000
DTEND;TZID=Europe/London:20220709T170000
DTSTAMP:20260604T224002
CREATED:20220325T193024Z
LAST-MODIFIED:20220325T193024Z
UID:896-1657357200-1657386000@scynergy.co.uk
SUMMARY:9 July 2022 Well-Being Workshop
DESCRIPTION:Our Back to Basics Well-Being Workshops combine woodland mindfulness and personal coaching. These 1-day practical workshops focus on improving your well-being\, now and for the future. Based in a woodland glade in the green heart of the Brecon Beacons National Park\, they include time to pause and relax using woodland mindfulness techniques; time to reflect and identify the issue/s that cause you stress; time to grow through identifying goals using focused personalised coaching; and the opportunity for follow-up support and coaching after the event. \nTo book your place\, please read our Terms & Conditions and the Workshop Details\, then ‘get tickets’ via PayPal using the button below (or\, if you are unable to use PayPal\, please contact us for payment options and a booking form).
URL:https://scynergy.co.uk/event/9-july-2022-well-being-workshop
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Workshops
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/08/autumn-leaves.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211016T090000
DTEND;TZID=Europe/London:20211017T160000
DTSTAMP:20260604T224002
CREATED:20210412T134644Z
LAST-MODIFIED:20210412T134644Z
UID:806-1634374800-1634486400@scynergy.co.uk
SUMMARY:16-17 Oct 2021 Well-Being Weekend
DESCRIPTION:This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: \n\nWoodland Mindfulness on Saturday with a\nWalk in the local area on Sunday.\n\nOur Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress through meditation and mindfulness; to reflect on what you want in life and to review your life goals; to consider whether you are achieving them and what could stop you; and to enable you to raise your self-awareness and grow into the person you really want to be. \nTo book your place\, please read our Terms & Conditions and the Workshop Details\, then ‘get tickets’ via PayPal using the button below (or\, if you are unable to use PayPal\, please contact us for payment options and a booking form).
URL:https://scynergy.co.uk/event/16-17-oct-2021-well-being-weekend
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Weekends
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/02/woodland-Light.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210918T090000
DTEND;TZID=Europe/London:20210919T160000
DTSTAMP:20260604T224002
CREATED:20210412T134404Z
LAST-MODIFIED:20210412T134404Z
UID:802-1631955600-1632067200@scynergy.co.uk
SUMMARY:18-19 Sep 2021 Well-Being Weekend
DESCRIPTION:This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: \n\nWoodland Mindfulness on Saturday with a\nWalk in the local area on Sunday.\n\nOur Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress through meditation and mindfulness; to reflect on what you want in life and to review your life goals; to consider whether you are achieving them and what could stop you; and to enable you to raise your self-awareness and grow into the person you really want to be. \nTo book your place\, please read our Terms & Conditions and the Workshop Details\, then ‘get tickets’ via PayPal using the button below (or\, if you are unable to use PayPal\, please contact us for payment options and a booking form).
URL:https://scynergy.co.uk/event/18-19-sep-2021-well-being-weekend
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Weekends
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/02/woodland-Light.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210814T090000
DTEND;TZID=Europe/London:20210815T160000
DTSTAMP:20260604T224002
CREATED:20210412T134229Z
LAST-MODIFIED:20210412T134229Z
UID:798-1628931600-1629043200@scynergy.co.uk
SUMMARY:14-15 Aug 2021 Well-Being Weekend
DESCRIPTION:This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: \n\nWoodland Mindfulness on Saturday with a\nWalk in the local area on Sunday.\n\nOur Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress through meditation and mindfulness; to reflect on what you want in life and to review your life goals; to consider whether you are achieving them and what could stop you; and to enable you to raise your self-awareness and grow into the person you really want to be. \nTo book your place\, please read our Terms & Conditions and the Workshop Details\, then ‘get tickets’ via PayPal using the button below (or\, if you are unable to use PayPal\, please contact us for payment options and a booking form).
URL:https://scynergy.co.uk/event/14-15-aug-2021-well-being-weekend
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Weekends
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/02/woodland-Light.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210515T090000
DTEND;TZID=Europe/London:20210516T160000
DTSTAMP:20260604T224002
CREATED:20210412T130934Z
LAST-MODIFIED:20210412T133358Z
UID:779-1621069200-1621180800@scynergy.co.uk
SUMMARY:15-16 May 2021 Well-Being Weekend
DESCRIPTION:This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: \n\nWoodland Mindfulness on Saturday with a\nWalk in the local area on Sunday.\n\nOur Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress through meditation and mindfulness; to reflect on what you want in life and to review your life goals; to consider whether you are achieving them and what could stop you; and to enable you to raise your self-awareness and grow into the person you really want to be. \nTo book your place\, please read our Terms & Conditions and the Workshop Details\, then ‘get tickets’ via PayPal using the button below (or\, if you are unable to use PayPal\, please contact us for payment options and a booking form).
URL:https://scynergy.co.uk/event/15-16-may-2021-well-being-weekend
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Weekends
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/02/woodland-Light.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210106T193000
DTEND;TZID=Europe/London:20210120T203000
DTSTAMP:20260604T224002
CREATED:20201016T140022Z
LAST-MODIFIED:20201026T083439Z
UID:709-1609961400-1611174600@scynergy.co.uk
SUMMARY:Starting 6 January 2021 How To Be More Confident\, Assertive and Resilient
DESCRIPTION:This is a course of 3 Zoom webinars on Wednesday evenings 6th\, 13th & 20th January 7.30-8.30pm \nBe who you want to be when you need to be. Life can knock us down; but the trick is to learn from the falls and get up again\, stronger. Easier said than done! \nThis course\, combining discussion with activities\, provides time in the traditional New Year: New You season to reflect on: \n\nwhat knocks your confidence;\nstrategies to build your confidence;\nhow to cope with negative emotions;\nour resilience and strategies to strengthen it;\nwhat is assertiveness and how to use it effectively; and\nsome short mindful practices to bring some peace and calm into life\n\nThere are no miracle cures for lacking confidence\, but spending time reflecting on situations that make you anxious is time well-spent on handling them better in the future. Add in some assertiveness and you can be who you want to be. Building our resilience and coping strategies for when life events knock us down help us learn and carry on with greater wisdom. \nTo book your place\, please read our Terms & Conditions and ‘get tickets’ via PayPal using the button below (or\, if you are unable to use PayPal\, please contact us for payment options and a booking form). We will send a Zoom link to enable you to access the webinars a day or two beforehand.
URL:https://scynergy.co.uk/event/starting-6-january-2021-how-to-be-more-confident-assertive-and-resilient
LOCATION:Online using Zoom
CATEGORIES:Wellbeing Webinars
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/10/Snow-on-Penyfan.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201202T193000
DTEND;TZID=Europe/London:20201216T203000
DTSTAMP:20260604T224002
CREATED:20201016T135635Z
LAST-MODIFIED:20201026T083511Z
UID:705-1606937400-1608150600@scynergy.co.uk
SUMMARY:Starting 2 December 2020 How To Get On Better With Others
DESCRIPTION:This is a course of 3 Zoom webinars on Wednesday evenings 2nd\, 9th & 16th December 7.30-8.30pm \nDo you want stronger\, better relationships with friends\, family and colleagues? Do you want to understand yourself and your emotions better? Do you want to understand why some people wind you up? Are you ready to learn to listen more to others and learn to ask the right questions at the right time? On this course you can increase your emotional intelligence\, as well as your interpersonal skills. \nThis course will include activities and discussion covering: \n\nunderstanding your own and other peoples’ emotions;\nour different personalities and behaviours;\nunderstanding your impact on others and theirs on you;\nimproving your listening skills to help understand others’ issues; and\nlearning to ask effective questions that help build stronger relationships.\n\nYou can have better relationships when you learn to understand yourself; take time to think about other people and ‘where they are coming from’\, their perspective and learn listening and questioning techniques that help build stronger relationships with the people around you. \nTo book your place\, please read our Terms & Conditions and ‘get tickets’ via PayPal using the button below (or\, if you are unable to use PayPal\, please contact us for payment options and a booking form). We will send a Zoom link to enable you to access the webinars a day or two beforehand.
URL:https://scynergy.co.uk/event/starting-2-december-2020-how-to-get-on-better-with-others
LOCATION:Online using Zoom
CATEGORIES:Wellbeing Webinars
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/10/Snow-on-Penyfan.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201111T193000
DTEND;TZID=Europe/London:20201111T203000
DTSTAMP:20260604T224002
CREATED:20201016T132501Z
LAST-MODIFIED:20201110T110442Z
UID:685-1605123000-1605126600@scynergy.co.uk
SUMMARY:POSTPONED Starting 11 November 2020 How To Take More Control In Life
DESCRIPTION:***Postponed due to Covid Lockdown – watch this space for revised dates*** \nThis is a course of 3 Zoom webinars on Wednesday evenings 11th\, 18th & 25th November 7.30-8.30pm \nAre you fed up of making unachievable lists? Are you at the beck and call of others? Are you worn out by stress?  Do you react to other people’s demands? Do you want to stop the chaos and take more control? Do you want more ‘me’ time? \nThis course will include activities and discussion covering: \n\nhow to identify the barriers and habits that stop you being in control;\nhow to identify areas where you can take more control;\nways to prioritise your tasks; what you have to do and also what you WANT to do;\nways to manage your time more effectively; and\nstrategies to stay focussed on your goals.\n\nYou will also be provided with resources to accompany the course. Being and feeling in more control of what you think and do will help you feel stronger\, less stressed and more focussed. \nTo book your place\, please read our Terms & Conditions and ‘get tickets’ via PayPal using the button below (or\, if you are unable to use PayPal\, please contact us for payment options and a booking form). We will send a Zoom link to enable you to access the webinars a day or two beforehand.
URL:https://scynergy.co.uk/event/11-november-2020-how-to-take-more-control-in-life
LOCATION:Online using Zoom
CATEGORIES:Wellbeing Webinars
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/10/Snow-on-Penyfan.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201108T090000
DTEND;TZID=Europe/London:20201108T170000
DTSTAMP:20260604T224002
CREATED:20200828T103651Z
LAST-MODIFIED:20201110T110334Z
UID:615-1604826000-1604854800@scynergy.co.uk
SUMMARY:CANCELLED 8 November 2020 Well-Being Workshop
DESCRIPTION:***Cancelled due to Covid Lockdown*** \nOur Back to Basics Well-Being Workshops combine woodland mindfulness and personal coaching. These 1-day practical workshops focus on improving your well-being\, now and for the future. Based in a woodland glade in the green heart of the Brecon Beacons National Park\, they include time to pause and relax using woodland mindfulness techniques; time to reflect and identify the issue/s that cause you stress; time to grow through identifying goals using focused personalised coaching; and the opportunity for follow-up support and coaching after the event. \nTo book your place\, please read our Terms & Conditions and the Workshop Details\, then ‘get tickets’ via PayPal using the button below (or\, if you are unable to use PayPal\, please contact us for payment options and a booking form).
URL:https://scynergy.co.uk/event/8-november-2020-well-being-workshop
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Workshops
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/08/autumn-leaves.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201018T090000
DTEND;TZID=Europe/London:20201018T170000
DTSTAMP:20260604T224002
CREATED:20200828T102955Z
LAST-MODIFIED:20220325T191806Z
UID:608-1603011600-1603040400@scynergy.co.uk
SUMMARY:18 October 2020 Well-Being Workshop
DESCRIPTION:Our Back to Basics Well-Being Workshops combine woodland mindfulness and personal coaching. These 1-day practical workshops focus on improving your well-being\, now and for the future. Based in a woodland glade in the green heart of the Brecon Beacons National Park\, they include time to pause and relax using woodland mindfulness techniques; time to reflect and identify the issue/s that cause you stress; time to grow through identifying goals using focused personalised coaching; and the opportunity for follow-up support and coaching after the event. \nTo book your place\, please read our Terms & Conditions and the Workshop Details\, then ‘get tickets’ via PayPal using the button below (or\, if you are unable to use PayPal\, please contact us for payment options and a booking form).
URL:https://scynergy.co.uk/event/18-october-2020-well-being-workshop
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Workshops
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/08/autumn-leaves.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201010T090000
DTEND;TZID=Europe/London:20201011T160000
DTSTAMP:20260604T224002
CREATED:20200304T193837Z
LAST-MODIFIED:20200902T072835Z
UID:324-1602320400-1602432000@scynergy.co.uk
SUMMARY:10-11 October 2020 Well-Being Weekend
DESCRIPTION:This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: \n\nWoodland Mindfulness on Saturday with a\nWalk in the local area on Sunday.\n\nOur Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress through meditation and mindfulness; to reflect on what you want in life and to review your life goals; to consider whether you are achieving them and what could stop you; and to enable you to raise your self-awareness and grow into the person you really want to be. \nTo book your place\, please read our Terms & Conditions and the Workshop Details\, then ‘get tickets’ via PayPal using the button below (or\, if you are unable to use PayPal\, please contact us for payment options and a booking form).
URL:https://scynergy.co.uk/event/10-11-october-2020-back-to-basics-weekend
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Weekends
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/02/woodland-Light.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20201004T090000
DTEND;TZID=Europe/London:20201004T170000
DTSTAMP:20260604T224002
CREATED:20200828T093633Z
LAST-MODIFIED:20201003T084832Z
UID:579-1601802000-1601830800@scynergy.co.uk
SUMMARY:CANCELLED 4 October 2020 Well-Being Workshop
DESCRIPTION:***Cancelled due to S Wales Covid-19 Lockdowns*** \nOur Back to Basics Well-Being Workshops combine woodland mindfulness and personal coaching. These 1-day practical workshops focus on improving your well-being\, now and for the future. Based in a woodland glade in the green heart of the Brecon Beacons National Park\, they include time to pause and relax using woodland mindfulness techniques; time to reflect and identify the issue/s that cause you stress; time to grow through identifying goals using focused personalised coaching; and the opportunity for follow-up support and coaching after the event. \nTo book your place\, please read our Terms & Conditions and the Workshop Details\, then ‘get tickets’ via PayPal using the button below (or\, if you are unable to use PayPal\, please contact us for payment options and a booking form).
URL:https://scynergy.co.uk/event/4-october-2020-well-being-workshop
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Workshops
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/08/autumn-leaves.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200926T090000
DTEND;TZID=Europe/London:20200927T160000
DTSTAMP:20260604T224002
CREATED:20200803T120346Z
LAST-MODIFIED:20200902T073315Z
UID:537-1601110800-1601222400@scynergy.co.uk
SUMMARY:26-27 September 2020 Well-Being Weekend
DESCRIPTION:This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: \n\nWoodland Mindfulness on Saturday with a\nWalk in the local area on Sunday.\n\nOur Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress through meditation and mindfulness; to reflect on what you want in life and to review your life goals; to consider whether you are achieving them and what could stop you; and to enable you to raise your self-awareness and grow into the person you really want to be. \nTo book your place\, please read our Terms & Conditions and the Workshop Details\, then ‘get tickets’ via PayPal using the button below (or\, if you are unable to use PayPal\, please contact us for payment options and a booking form).
URL:https://scynergy.co.uk/event/26-27-september-2020-back-to-basics-weekend
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Weekends
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/02/woodland-Light.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200912T090000
DTEND;TZID=Europe/London:20200913T160000
DTSTAMP:20260604T224002
CREATED:20200304T193539Z
LAST-MODIFIED:20200902T073415Z
UID:322-1599901200-1600012800@scynergy.co.uk
SUMMARY:12-13 September 2020 Well-Being Weekend
DESCRIPTION:This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: \n\nWoodland Mindfulness on Saturday with a\nWalk in the local area on Sunday.\n\nOur Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress through meditation and mindfulness; to reflect on what you want in life and to review your life goals; to consider whether you are achieving them and what could stop you; and to enable you to raise your self-awareness and grow into the person you really want to be. \nTo book your place\, please read our Terms & Conditions and the Workshop Details\, then ‘get tickets’ via PayPal using the button below (or\, if you are unable to use PayPal\, please contact us for payment options and a booking form).
URL:https://scynergy.co.uk/event/12-13-september-2020-back-to-basics-weekend
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Weekends
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/02/woodland-Light.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200822T090000
DTEND;TZID=Europe/London:20200822T170000
DTSTAMP:20260604T224002
CREATED:20200813T104147Z
LAST-MODIFIED:20200901T091201Z
UID:557-1598086800-1598115600@scynergy.co.uk
SUMMARY:22 August 2020 Well-Being Taster Workshop
DESCRIPTION:This one-day ‘taster’ workshop is an invitation-only event as we prepare to launch our Covid-friendly Back to Basics Well-Being weekends. \nThis workshop will combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living. It will create a breathing space to pause and rest; to learn how to de-stress through meditation and mindfulness; to reflect on what you want in life and to review your life goals; to consider whether you are achieving them and what could stop you; and to enable you to raise your self-awareness and grow into the person you really want to be. \nIf you have received an invitation to this workshop\, please ‘RSVP’ using the button below to confirm your attendance and provide us with the information we need to support you on the day. \n\nWell-Being Weekends Detail (ignore all reference to accommodation and to Day 2 activity!)\nWell-Being Workshops Terms & Conditions
URL:https://scynergy.co.uk/event/22-august-2020-well-being-taster-workshop
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Weekends
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/08/Canopy-scaled.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200808T090000
DTEND;TZID=Europe/London:20200809T160000
DTSTAMP:20260604T224002
CREATED:20200304T193323Z
LAST-MODIFIED:20200720T152707Z
UID:316-1596877200-1596988800@scynergy.co.uk
SUMMARY:CANCELLED August 2020 Back to Basics Weekend (Sunday Walking Option)
DESCRIPTION:***Cancelled due to Covid-19 pandemic*** \nThis weekend’s workshop will combine: \n\nWoodland Mindfulness on Saturday with a\nWalk in the local area on Sunday (participants will decide whether to opt for either a low-level or mountain walk).\n\nOur Back to Basics weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress through meditation and mindfulness; to reflect on what you want in life and to review your life goals; to consider whether you are achieving them and what could stop you; and to enable you to raise your self-awareness and grow into the person you really want to be. \nTo book your place\, please read our Terms & Conditions\, then ‘get tickets’ using the button below.
URL:https://scynergy.co.uk/event/august-2020-back-to-basics-weekend-sunday-walking-option
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Weekends
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/02/woodland-Light.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200718T090000
DTEND;TZID=Europe/London:20200719T160000
DTSTAMP:20260604T224002
CREATED:20200304T192957Z
LAST-MODIFIED:20200528T083627Z
UID:315-1595062800-1595174400@scynergy.co.uk
SUMMARY:CANCELLED July 2020 Back to Basics Weekend (Sunday Walking Option)
DESCRIPTION:***Cancelled due to Covid-19 pandemic*** \nThis weekend’s workshop will combine: \n\nWoodland Mindfulness on Saturday with a\nWalk in the local area on Sunday (participants will decide whether to opt for either a low-level or mountain walk).\n\nOur Back to Basics weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress through meditation and mindfulness; to reflect on what you want in life and to review your life goals; to consider whether you are achieving them and what could stop you; and to enable you to raise your self-awareness and grow into the person you really want to be. \nTo book your place\, please read our Terms & Conditions\, then ‘get tickets’ using the button below.
URL:https://scynergy.co.uk/event/july-2020-back-to-basics-weekend-sunday-walking-option
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Weekends
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/02/woodland-Light.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200613T090000
DTEND;TZID=Europe/London:20200614T160000
DTSTAMP:20260604T224002
CREATED:20200304T192708Z
LAST-MODIFIED:20200528T083627Z
UID:314-1592038800-1592150400@scynergy.co.uk
SUMMARY:CANCELLED June 2020 Back to Basics Weekend (Sunday Walking Option)
DESCRIPTION:***Cancelled due to Covid-19 pandemic*** \nThis weekend’s workshop will combine: \n\nWoodland Mindfulness on Saturday with a\nWalk in the local area on Sunday (participants will decide whether to opt for either a low-level or mountain walk).\n\nOur Back to Basics weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress through meditation and mindfulness; to reflect on what you want in life and to review your life goals; to consider whether you are achieving them and what could stop you; and to enable you to raise your self-awareness and grow into the person you really want to be. \nTo book your place\, please read our Terms & Conditions\, then ‘get tickets’ using the button below.
URL:https://scynergy.co.uk/event/june-2020-back-to-basics-weekend-sunday-walking-option
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Weekends
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/02/woodland-Light.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200516T090000
DTEND;TZID=Europe/London:20200517T160000
DTSTAMP:20260604T224002
CREATED:20200304T192532Z
LAST-MODIFIED:20200528T083627Z
UID:313-1589619600-1589731200@scynergy.co.uk
SUMMARY:CANCELLED May 2020 Back to Basics Weekend (Sunday Canoeing Option)
DESCRIPTION:***Cancelled due to Covid-19 pandemic*** \nThis weekend’s workshop will combine: \n\nWoodland Mindfulness on Saturday with a\nCanoe trip in the local area on Sunday (participants will decide whether to opt for either a canal\, river or lake trip).\n\nOur Back to Basics weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress through meditation and mindfulness; to reflect on what you want in life and to review your life goals; to consider whether you are achieving them and what could stop you; and to enable you to raise your self-awareness and grow into the person you really want to be. \nTo book your place\, please read our Terms & Conditions\, then ‘get tickets’ using the button below.
URL:https://scynergy.co.uk/event/may-2020-back-to-basics-weekend-sunday-canoeing-option
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Weekends
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/02/woodland-Light.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20200425T090000
DTEND;TZID=Europe/London:20200426T160000
DTSTAMP:20260604T224002
CREATED:20200211T202818Z
LAST-MODIFIED:20200528T083734Z
UID:307-1587805200-1587916800@scynergy.co.uk
SUMMARY:CANCELLED April 2020 Back to Basics Weekend (Sunday Walking Option)
DESCRIPTION:***Cancelled due to Covid-19 pandemic*** \nThis weekend’s workshop will combine: \n\nWoodland Mindfulness on Saturday with a\nWalk in the local area on Sunday (participants will decide whether to opt for either a low-level or mountain walk).\n\nOur Back to Basics weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress through meditation and mindfulness; to reflect on what you want in life and to review your life goals; to consider whether you are achieving them and what could stop you; and to enable you to raise your self-awareness and grow into the person you really want to be. \nTo book your place\, please read our Terms & Conditions\, then ‘get tickets’ using the button below.
URL:https://scynergy.co.uk/event/200425-back-to-basics-well-being-weekend
LOCATION:Bryn Bolgoed\, Libanus\, Brecon\, Powys\, LD3 8EP\, United Kingdom
CATEGORIES:Wellbeing Weekends
ATTACH;FMTTYPE=image/jpeg:https://scynergy.co.uk/wp-content/uploads/2020/02/woodland-Light.jpg
ORGANIZER;CN="Christina Rayner":MAILTO:chris@backtobasics.wales
END:VEVENT
END:VCALENDAR