18-19 Sep 2021 Well-Being Weekend

This weekend’s workshop (adapted for Covid regulations in Wales!) will combine:

• Woodland Mindfulness on Saturday with a
• Walk in the local area on Sunday.

Our Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress through meditation and mindfulness; to reflect on what you want in life and to review your life goals; to consider whether you are achieving them and what could stop you; and to enable you to raise your self-awareness and grow into the person you really want to be.

To book your place, please read our Terms & Conditions and the Workshop Details, then ‘get tickets’ via PayPal using the button below (or, if you are unable to use PayPal, please contact us for payment options and a booking form).