New! 1-Day Well-Being Workshops

To complement our Back to Basics Well-Being Weekends, we are now launching one-day Back to Basics Well-Being Workshops, combining woodland mindfulness with personal coaching in a socially-distanced outdoor environment: Sunday 4 October Sunday 18 October Sunday 8 November More details and booking information on our website…


Well-being weekends Covid update

We’re back! We’ll be re-launching our well-being weekends in September, in line with the current Covid regulations in Wales (with limited numbers to maintain social distancing). Book your places now via the events listings on our website!

Back to Basics Wales Covid-19 Update

With lockdown beginning to ease in Wales, we are turning our thoughts to how and when we might be able to re-launch our Well-being Weekends (and other Back to Basics services) in a new socially-distanced format! Watch this space for further news… PS: apologies to anyone who picked up on a ‘rogue’ Facebook feed item … Read more

New! Back to Basics Well-being Weekends

We have just released dates for our NEW Back to Basics Well-being Weekends at Bryn Bolgoed, in the green heart of Wales: Take time out of your busy life to re-focus with Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. Visit for more information!