Wellbeing Weekends

***Cancelled due to Covid-19 pandemic*** This weekend’s workshop will combine: Woodland Mindfulness on Saturday with a Walk in the local area on Sunday (participants will decide whether to opt for either a low-level or mountain walk). Our Back to Basics weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a ... Read more

***Cancelled due to Covid-19 pandemic*** This weekend’s workshop will combine: Woodland Mindfulness on Saturday with a Walk in the local area on Sunday (participants will decide whether to opt for either a low-level or mountain walk). Our Back to Basics weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a ... Read more

This one-day 'taster' workshop is an invitation-only event as we prepare to launch our Covid-friendly Back to Basics Well-Being weekends. This workshop will combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living. It will create a breathing space to pause and rest; to learn how to de-stress through meditation and mindfulness; to reflect on what you want in ... Read more

This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: Woodland Mindfulness on Saturday with a Walk in the local area on Sunday. Our Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress ... Read more

This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: Woodland Mindfulness on Saturday with a Walk in the local area on Sunday. Our Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress through meditation and ... Read more

This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: Woodland Mindfulness on Saturday with a Walk in the local area on Sunday. Our Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress ... Read more

This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: Woodland Mindfulness on Saturday with a Walk in the local area on Sunday. Our Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress ... Read more

This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: Woodland Mindfulness on Saturday with a Walk in the local area on Sunday. Our Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress ... Read more

This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: Woodland Mindfulness on Saturday with a Walk in the local area on Sunday. Our Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress ... Read more

This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: Woodland Mindfulness on Saturday with a Walk in the local area on Sunday. Our Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress ... Read more