…inspiring success
Our Back to Basics Well-Being Workshops combine woodland mindfulness and personal coaching. These 1-day practical workshops focus on improving your well-being, now and for the future. Based in a woodland glade in the green heart of the Brecon Beacons National Park, they include time to pause and relax using woodland mindfulness techniques; time to reflect ... Read more
***Cancelled due to Covid Lockdown*** Our Back to Basics Well-Being Workshops combine woodland mindfulness and personal coaching. These 1-day practical workshops focus on improving your well-being, now and for the future. Based in a woodland glade in the green heart of the Brecon Beacons National Park, they include time to pause and relax using woodland ... Read more
***Postponed due to Covid Lockdown - watch this space for revised dates*** This is a course of 3 Zoom webinars on Wednesday evenings 11th, 18th & 25th November 7.30-8.30pm Are you fed up of making unachievable lists? Are you at the beck and call of others? Are you worn out by stress? Do you react ... Read more
This is a course of 3 Zoom webinars on Wednesday evenings 2nd, 9th & 16th December 7.30-8.30pm Do you want stronger, better relationships with friends, family and colleagues? Do you want to understand yourself and your emotions better? Do you want to understand why some people wind you up? Are you ready to learn to ... Read more
This is a course of 3 Zoom webinars on Wednesday evenings 6th, 13th & 20th January 7.30-8.30pm Be who you want to be when you need to be. Life can knock us down; but the trick is to learn from the falls and get up again, stronger. Easier said than done! This course, combining discussion ... Read more
This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: Woodland Mindfulness on Saturday with a Walk in the local area on Sunday. Our Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress ... Read more
This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: Woodland Mindfulness on Saturday with a Walk in the local area on Sunday. Our Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress ... Read more
This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: Woodland Mindfulness on Saturday with a Walk in the local area on Sunday. Our Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress ... Read more
This weekend’s workshop (adapted for Covid regulations in Wales!) will combine: Woodland Mindfulness on Saturday with a Walk in the local area on Sunday. Our Back to Basics Well-Being Weekends combine Woodland Mindfulness; Personalised Coaching; and Outdoor Living and Adventure. These two-day workshops create a breathing space to pause and rest; to learn how to de-stress ... Read more
Our Back to Basics Well-Being Workshops combine woodland mindfulness and personal coaching. These 1-day practical workshops focus on improving your well-being, now and for the future. Based in a woodland glade in the green heart of the Brecon Beacons National Park, they include time to pause and relax using woodland mindfulness techniques; time to reflect ... Read more
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